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Hypo-allergenic Plants for your Home

By / June 3, 2021 / , / 0 Comments

This allergy season has been a doozy in the Hudson Valley.  Did you know that some indoor plants can actually improve the quality of air in your home and make it easier to breath?  Some house plants can filter hour harmful pollutants and toxins out of the air!  Here are some of the best hypo-allergenic […]

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Improving your Health – 5 Habits for Generation Z

By / May 25, 2021 / / 0 Comments

When you’re in your 20’s, the last thing most think about is your health.  However, now is the time to lay the groundwork for a long healthy life.  Here’s five habits to get you started: Know your family’s Health History – You’ve had your parents doing this for you for two decades, it’s time to […]

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5 Signs of Dehydration

By / May 18, 2021 / / 0 Comments

Dehydration comes in many forms, but basically, it happens when you lose more fluids that you take in.  Although we typically think of dehydration in hot weather, it can occur in just about any condition.  Dehydration is more common for younger kids and older adults whose medications may increase the risk of dehydration. Here are […]

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Coronavirus COVID-19 Update

By / February 18, 2020 / / 0 Comments

The coronavirus (COVID-19) has been on the front page of the news over the past few weeks. While this is a potentially dangerous virus, according to the Centers for Disease Control (CDC) the risk in the United States is still considered low.  The symptoms include fever, cough and shortness of breath, typical of other flu […]

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#HealthEone

By / January 17, 2019 / / 0 Comments

    Clutter Free 2019 – Now is a great time to clear clutter around the house. Wipe the slate clean and clear your mind at the same time. A clean physical space will lead to an easier feeling and peace of mind.

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